Teaching Pilates & Yoga for over 35 years

Pilates and Yoga helped me recover from a diving injury in 1975 and I have studied ever since. I enjoy teaching and giving people the benefit of my knowledge & experience.

"The only real guide to your true age lies not in years or how you think you feel, but as you actually are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine." Joseph Pilates (1880-1967)

Learn more about pilates and how I can help you use it to improve your health.